Our advocacy services provide personalized support tailored to your unique needs, whether in person, virtually, or through a combination of both. We are dedicated to assisting you in navigating complex systems, attending important meetings, and ensuring your voice is heard. Our advocates are experienced in a wide range of areas, including healthcare, legal matters, education, and more. We offer flexibility by attending meetings on your behalf, assisting with paperwork, or even traveling to support you in person when necessary. With a commitment to your rights and goals, we empower you to make informed decisions and achieve the outcomes you deserve.

Our telehealth therapy services offer convenient and confidential access to professional mental health care, all through HIPAA-compliant technology. With flexible hours to accommodate your busy schedule, you can receive therapy from the comfort of your home or anywhere you feel safe and comfortable. We accept most major insurances, and we also offer affordable options for self-paying clients. Whether you're seeking support for anxiety, depression, relationship challenges, or just need someone to talk to, a licensed therapist is here to help you on your journey to well-being.

The Vibe Shift creates customized, evidence-based therapeutic materials—such as anxiety worksheets, cognitive restructuring exercises, and goal-setting templates—to support and enhance your clinical practice. Whether you're a therapist, counselor, or wellness professional, my resources are tailored to your clients' needs and designed to save you time. Get high-quality, ready-to-use tools that are professionally crafted to improve client engagement and treatment outcomes.

Our training and workshop services are designed to meet the specific needs of your organization or group, whether through customized content or by facilitating existing materials. We offer flexible solutions that can address a variety of topics, including mental health, leadership development, team building, and more. Each session is thoughtfully crafted to engage participants and deliver valuable skills and insights. Whether you're looking for a tailored program to address unique challenges or seeking a proven curriculum for broader application, we are here to support your goals. Rates vary depending on the scope and customization of the training, and we are happy to discuss the best options for your needs.