Welcome to The Vibe Shift! I’m Ashlee Hendrix, a Licensed Clinical Social Worker (LCSW-C) with a passion for guiding individuals and organizations through transformative journeys of growth, healing, and self-discovery. With over six years of diverse clinical and leadership experience, I bring an energetic, solution-focused approach to my private practice that is rooted in compassion, evidence-based practices, and a deep commitment to social justice.

About Me
I’m someone who thrives on connection—whether it's with a client in a therapy session, a team working to make a meaningful impact, or an organization building a supportive and inclusive work environment. My professional background spans a wide array of settings, from schools and hospitals to community organizations and corporate spaces, all of which inform my approach to holistic care and leadership.

I hold a Master of Social Work (MSW) from the University of Maryland, Baltimore, and a Bachelor of Science in Family Studies and Human Development from the University of Arizona. These educational experiences, combined with my clinical training, have equipped me with a strong foundation to address complex mental health concerns, foster resilience, and build sustainable systems of support for individuals and communities alike.

What I Do
At The Vibe Shift, my mission is simple: to help you find your best self and navigate life's challenges with confidence, clarity, and purpose. I provide individualized psychotherapy for individuals navigating anxiety, depression, trauma, and life transitions, using evidence-based modalities like Cognitive Behavioral Therapy (CBT), Brief Solution-Focused Therapy (BSFT), person-centered, and trauma-informed care.

Whether you’re looking to work through past trauma, manage stress, or shift your mindset, I partner with you to develop personalized treatment plans that align with your unique needs and goals. I also offer expert consulting for organizations on mental health strategies, stress management, and creating supportive, high-vibe work environments through workshops and training.

A Focus on Leadership and Advocacy
IIn addition to providing clinical care, I am deeply committed to both leadership and advocacy—two areas where I believe positive change can truly begin. As a leader, I prioritize empowering others, fostering growth, and creating spaces where people feel supported, heard, and valued. Whether it’s leading individuals through their therapeutic journey or guiding organizations towards healthier, more inclusive environments, my leadership style is rooted in compassion, integrity, and a focus on long-term well-being.

My advocacy extends beyond the therapy room. I am passionate about promoting mental health awareness, social equity, and dismantling the systemic barriers that prevent underserved communities from accessing the support they deserve. This includes advocating for students’ mental health needs through active participation in IEP meetings and ensuring that social-emotional wellness is integrated into educational settings. I also work with organizations to build supportive, mentally healthy work environments, offering guidance on creating policies and programs that prioritize emotional well-being and inclusivity.

At The Vibe Shift, leadership and advocacy go hand in hand. Whether it’s championing mental health in schools, empowering employees in corporate settings, or pushing for broader systemic change, I am dedicated to using my skills and position to create a more equitable and compassionate world.

My Approach
I believe that every individual has the capacity to grow and heal, and that’s where I come in. Whether it’s providing a safe space for self-reflection, offering strategic tools for change, or providing crisis intervention, my role is to meet you where you are and help you achieve your personal and professional goals. My work is not just about diagnosis and treatment—it’s about creating lasting shifts in mindset, behavior, and overall well-being.

Why The Vibe Shift?
The “vibe shift” is more than just a trendy phrase—it's a call to action. It’s a movement towards greater emotional clarity, empowered decision-making, and living life in alignment with your true self. It’s about shifting from stagnation to growth, from fear to courage, and from uncertainty to confidence.

If you’re ready to make that shift, let’s connect! Whether you're seeking therapy, consulting, or organizational support, I’m here to help guide you through the process with care, energy, and a vision for your best life.